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Spiritual Solutions
With Sabrina

Soulful Writing
Welcome to Soulful Writing, where personal growth meets intentional living. Here, you will find articles guiding you in creating harmony within and around you.
From deep reflections on spiritual growth to practical tips for designing environments that nurture your soul, these writings are crafted to support the journey of alignment, clarity, and transformation.
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What is Intuition?
Let me start by reminding you that you have been using your intuition your entire life. This is the gift we are all born with, and it serves as a connection to our spirit. Wanting to better understand how you can interact with your intuition is your spirit’s guidance that you are now ready to consciously use it in a bigger way to support your life. This is to be celebrated! Now let’s get down to the business of figuring out how “you” work and allowing that soft voice within t


How Do Chakras Play Into Your Guidance System?
I’ve been working with my intuition for quite some time. During the last two years, life has offered me the chance to honor what I’ve sensed rather than listening to the voices around me. I think that we can become reliant on the world around us to validate our existence. It becomes a dangerous game of gaslighting when what we experience and what we sense are not the same. It starts innocently enough, like when we saw pain on our mother’s face and asked, “What’s wrong mommy?


Find Your Words. Find Yourself.
Words have power. What makes them powerful is that they express our thoughts and connect us to others. From an energetic stance, it is a form of manifestation. Taking the energy from the etheric and bringing it down to the earth plane is creation at its purist. When we speak, we are casting a spell of sort as we state our intention to the universe. This works for us when we are speaking about things we want to experience, and against us when we are saying things we never ho


Why do we burn sage?
Reader Question: I've heard of and seen the burning of safe used for some type of cleansing ritual. It seems like people use it all the time. I love sage, and grow it in my spice garden throughout our growing season in WNC, but what is the purpose of burning it, and how does it work? What is it supposed to do? Dear Fellow Traveler: I love your question and I think it’s great that you grow your own herbs! That is an added boost of energy for you since the sage is connected by


Are you being called to purge?
Is there something stirring inside you that is needing new energy? If you can’t identify what it IS. Go for what it ISN’T. Notice in others what truly chaps your ass and you’ll have a starting point. That “thing” that they need to change in order for you to feel better is what you most need to acknowledge and own about yourself. For example, if they are narrow minded and you can’t fathom excluding others in that way, look for your limits. You’ve got them. They may not come in


Tarot: What to let go + what to grow
With the winter solstice marking the beginning of the winter season, you might notice a desire to turn inward. We naturally spend more time indoors with the colder months and shorter days. This hibernation of sorts is a time our soul needs to rest, reflect, and regroup in order to release what was and open to what can be if we are willing up to stand still and be present with our spirit. Need a simple way to make sense of the possible malaise you are experiencing? Exhilarated


Energetic Wellness + the Holidays
“Where are you Christmas? Why can't I find you? Why have you gone away? Where is the laughter You used to bring me? Why can't I hear music play?” This song sung by Faith Hill expresses not being able to feel or connect into the Christmas spirit. So many of us have dealt with a changing world over the last year. The pandemic alone has caused us to reevaluate what is truly important in life. There are many of us that have lost: people, jobs, homes and health. It feels counterin


Ac-Cent-Tchu-Ate The Positive
Did you know that your physical address can influence the experiences you have in life? Every address carries a vibration of energy that is flowing and was set into stone the day the home was completed and given an address to identify it to those near and far. It doesn’t really matter if you’re aware and honoring it, or simply ignoring it, its destiny will have an impact on the type of life you will have while living at that location. In my consultations, I share this infor


Psychic Charades
“May I have your attention, please? Will the real Slim Shady please stand up?” This lyric of Eminem’s song The Real Slim Shady was playing again and again in my head as I woke up early one morning. I love rap music. I enjoy running and shaking my tail feathers to the beat, but seriously, what’s this got to do with the price of tea in china? I’ve introduced psychic skills in the past and want to demonstrate how your inner guidance can communicate with you, if you’re up for a


How To Find Your Personal Power
“Beauty is the illumination of your soul.”-John O’Donohue There are many ways we women can change our outward appearance in order to feel beautiful. No matter what we decide to do to enhance our physical appearance, the vibration that other people pick up on will always reflect our internal dialogue. I’m a firm believer in living inside out, so I encourage my clients to start shifting how they feel about themselves before they expect to see that new energy reflected to them


Guess Who's Coming To Dinner?
Last weekend I had dinner with friends and felt so grateful to be with such awesome people. Think back to the times that you gathered with those you hadn’t seen in a while and nutshelled each other as to what was new and different in order to share your lives. I was having one of these mini conversations with an old friend and she asked me to remind her of my date’s name. As I did, I added a fun way to remember his name to avoid any awkwardness between them. She looked at


Time Travel Not Necessary This Year
I’ve always been fascinated with time travel starting back when I saw the movie “Somewhere in Time” starring Christopher Reeves and Jane Seymour. If my imagination struggled to embrace this concept, the soundtrack alone could transport me to the love story unfolding on the big screen. As an adult and energy worker I am confronted with the ways we explore this concept in our daily lives, and I have noticed that it can become most prevalent during the holiday season. “What in


Tips to Prepare for Thanksgiving
Over The River and Through the Woods! Thanksgiving is 2 weeks out and I’m sure many of you are scrambling around trying to prepare your homes for your family and friends. As you are dotting I’s and crossing T’s, I want to give you some insight into creating a welcoming space for loved ones that takes them back to the early years of the warmth and comfort at grandma’s house. What big eyes you have! First impressions are everything as they happen...once. They set the tone for


Christmas + Feng Shui
Go into any retail store and you will feel that you are already behind in buying gifts on behalf of Jolly Old Saint Nicholas. As the retail industry sets you up to spend, spend, spend…I want to arm you with a secret Feng Shui weapon that will help you hold, hold, hold abundant energy in your home and bank account. I’m going to teach you to look for, identify, and shore up a major energy leak that most people feel but don’t know what it is or how to change it. I’m offering th


How to connect with those who have passed
Celebrated on the 2nd of November, All Souls is a Christian holiday about remembering the dead. It's a good time to think ahead about who we want to connect with in spirit. The veil will be thinner, meaning you stand a pretty good chance of feeling their presence as so many people are channeling their energy directly for the expressed purpose of making a connection. Let’s get this party started!!! Create the portal. Find a place in your home to put your loved one’s photogra


Dear Life, Let's Play Ball
Life’s rolling along and you’re feeling confident and BAM out of the blue you have an experience that causes you to question yourself. You notice that you’re having a few doubts about something that normally wouldn’t rattle you. What’s that about? Out of left field… This is the nature of expanding your vibration. You have forgotten that a week ago you were in a stadium with some peanuts and cracker jack, and you secretly made a wish for more financial stability or a passion


Relationships & The Law Of Attraction
“…every time a bell rings an angel gets his wings.” - ZuZu Bailey “It’s a wonderful life” Last week I introduced the Law of Attraction via the average Joe to demonstrate how we can attract scarcity into our lives when we really “think” we are relating to money from an abundant standpoint. This week I would like to use the average Jane to examine yet another “hot” topic we are all eager to explore...relationships. Again, we must bear in mind that the Law of Attraction states


Law of Attraction
The Law of Attraction states that “our thoughts, feelings, words and actions produce energies which, in turn, attract like energies”. -Dr. Nora Milanovich and Dr. Shirley McCune from the book The Light Shall Set You Free . To nutshell you, it basically states that what’s happening inside the mind and heart directs the energy outside in life through speech and action. Most of us familiar with this law would endorse it whole heartedly when we think of the positive things in l


Love + Relationships
“When they go low, we go high”-Michelle Obama Protecting the heart is something I think we all do, perhaps more than we realize. We think that if we are careful and are not vulnerable, we will avoid pain. My guidance suggests that this thinkin’ is back asswards (pardon my French). The risk involved in opening the heart is where the spirit most yearns to go. Any pain that comes through this journey is part of the expansion process. How do we know what or who we love if we


It's a Yin / Yang Thing
Ah fall…and the beautiful colors that come with it! A season that as the temperatures get cooler, we begin to spend a little more time indoors. We love pumpkins, football, and the holidays that are just around the corner. As we gear up for more festivities, it’s a good time to look at our space and feel it through our energy system. What would you say if I invited you to an outdoor pool party (bikini and all) in the winter in 30-degree weather with snow on the ground? Or
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The articles tagged Welcome the Woo first appeared in Smoky Mountain News and mark the beginning of my public writing
journey—where I began translating energy principles into
real-world experiences.
Want to work together?
Don't hesitate to reach out, expressing your interest in collaborating on a joint adventure.
We can create something truly unique and impactful together!
Reach out to me at info@spiritualsolutionswithsabrina.com to connect!
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