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Spiritual Solutions
With Sabrina

Soulful Writing
Welcome to Soulful Writing, where personal growth meets intentional living. Here, you will find articles guiding you in creating harmony within and around you.
From deep reflections on spiritual growth to practical tips for designing environments that nurture your soul, these writings are crafted to support the journey of alignment, clarity, and transformation.
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It's not the destination, it's the journey
My formal educational training started with a BA in French with a K-12 certification for teaching French. Early in my teaching career, my county lost the funding for my job, so I had to travel down a new path. It was during this time in my life that I started studying Feng Shui after reading Karen Rauch Carter’s book Move your Stuff, Change Your Life given to me by my sister-in-law because she noticed that I moved my furniture around A LOT. I then got my Feng Shui certificat


What Can Gridlock Teach Us?
With spring comes a time of rebirth and renewal. Endings that left us in the void during the winter created space for us to reflect on all the ways in which we diminished ourselves so that we could begin the process of unfolding from a new point of view. How do our endings allow us to begin anew? Gridlock In his book “Passionate Marriage,” David Schnarch refers to gridlock as a point in your relationship in which you are no longer willing to compromise on your needs, values o


How Do Our Endings Allow Us To Begin Anew?
This is the week of the spring equinox and with it comes a time of rebirth and renewal. Endings that left us in the void during the winter, created that space for us to reflect on all the ways in which we diminished ourselves so that we could begin the process of unfolding from a new point of view. How do our endings allow us to begin anew? gridlock David Schnarch in his book Passionate Marriage refers to gridlock as a point in your relationship in which you are no longer


Working Through The Growing Pains of Expansion
If you have seen the movie The Miracle Worker about Anne Sullivan’s struggle to teach the blind and deaf Helen Keller to communicate, you...


Year of Abundance
Happy New Year! As we move into 2024, (2+0+2+4=8) we move into an eight vibration. According to astrologer Jacquelyn Tierney, this is the...


Are You Meeting or Exceeding Expectations?
So, was Christmas everything you imagined it to be? Did you enjoy the gatherings and smatterings of family events? Perhaps you dreaded...


Ashokan Farewell
We all have music that inspires us or gives us a time and place to reconcile our feelings around our pain. I am usually transported back...


Time to change your frequency?
When I tune into the spirit world, I do not sense every spirit that is in the spirit world. On an average day I carry a certain vibe that...


The Year of Seven
Happy New Year! Are you ready for 2023? It holds a 7 vibration as 2+0+2+3=7. Check out Denise Linn’s book Sacred Space if you’re interested in learning more about numerology for your home and how to “ enhance the energy of your home.” Seven’s vibration means you are looking at a year filled with reflection, wisdom and spiritual development. For those of you just joining the party, this means the material realm will no longer satiate you. You might feel lonely if you are una


Finding Your Fortune
In tarot, the Wheel of Fortune card is a major arcana card. There are twenty-two of these big wigs in a tarot deck. What makes them different from the minor arcana cards (suit cards numbered one through ten and the court cards) is their sweeping effect on our life experience. These major cards are about soul movements. When we are veering off our path, they take over to help us course correct. If we are in alignment with our soul’s journey, they will reward us for following o


What's In A Name
Have you ever heard the song A Boy Named Sue by Johnny Cash? It’s hilarious! This young man makes it his life’s mission to find his father and personally thank him for naming him Sue. By thanking him I mean, kicking his ass. In his ballad he describes how hard his life was growing up because of that name. He would respond to the jeering from the boys with his fists and from the girls, with shame and hurt. He says point blank in the song that he “grew up quick” and he “grew


Here’s to a great year of getting to know you!
I started seeing psychics at eighteen years of age. My mother took us to a tarot card reader named Suzanne to get a better handle on our love lives because let’s face it, that was foremost on our minds at that age. I continued to book sessions with various psychics over the years, because I appreciate having another person help me to make sense of the information I pick up on, but sometimes struggle to make heads or tails of. You might be wondering where does this information


Transcendent Wisdom: Hang Loose
When I was a little girl my sisters and I would sometimes descend upon my mother needing her to solve all of our problems at once. She would say “hang loose” to buy her a minute to prioritize what needed her attention the most and how she would handle that particular issue. Her approach to us was always to use her wisdom and instincts to handle what she had the time and energy to handle and go from there. She understood that how she participated in the solution would serve to


Coeur-Age
“Life shrinks or expands according to one’s courage.” - Anaïs Nin In energy work we speak about ascension. Ascension in this sense is...


The North Wind is Calling
I remember standing outside in my yard of my dream home, a house I thought I would never sell, feeling my spirit disconnect from the...


Finding Light in Adversity
“Partner with adversity. The light of our highest potential is hunting us down to liberate us from our hiding spot.”-Matt Kahn Adversity always offers us choice. The question I like to associate with adversity is “what’s in this situation for me?” What am I choosing to struggle against? Is this moment calling for me to hold my stance or let it go? By keeping my current mindset, am I staying rigid when life is offering me the opportunity to expand my consciousness? When we are


Letting Go Of Our Family Pets
Her name is Fleur. No one is immune from death. Death comes in many forms, and in many stages of life. It is part of the cycle of life. Even knowing that spirits eventually seek release from the constraints of the physical body, we still grieve the loss of our connection to them when they make their way home. Today I share how our angels helps us to cope with letting go of our family pets. As I tap away on my keyboard, my 15-year-old blind, deaf poodle is on her dog bed with


Time Travel Not Necessary This Year
I’ve always been fascinated with time travel starting back when I saw the movie “Somewhere in Time” starring Christopher Reeves and Jane Seymour. If my imagination struggled to embrace this concept, the soundtrack alone could transport me to the love story unfolding on the big screen. As an adult and energy worker I am confronted with the ways we explore this concept in our daily lives, and I have noticed that it can become most prevalent during the holiday season. “What in


Dear Life, Let's Play Ball
Life’s rolling along and you’re feeling confident and BAM out of the blue you have an experience that causes you to question yourself. You notice that you’re having a few doubts about something that normally wouldn’t rattle you. What’s that about? Out of left field… This is the nature of expanding your vibration. You have forgotten that a week ago you were in a stadium with some peanuts and cracker jack, and you secretly made a wish for more financial stability or a passion


How to Stay Sane Amidst the Change
I remember when I was a little girl taking family trips to the beach. My favorite thing to do was to jump waves. I would get knocked under and hold my breath until I could make my way back to the surface. Sometimes I would twist and turn for what seemed like an eternity waiting for that moment to rise to the surface only to discover that the current had taken me further down the beach than I had expected. Life can be like this. It’s exciting and exhilarating until we get p
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The articles tagged Welcome the Woo first appeared in Smoky Mountain News and mark the beginning of my public writing
journey—where I began translating energy principles into
real-world experiences.
Want to work together?
Don't hesitate to reach out, expressing your interest in collaborating on a joint adventure.
We can create something truly unique and impactful together!
Reach out to me at info@spiritualsolutionswithsabrina.com to connect!
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