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Spiritual Solutions
With Sabrina

Soulful Writing
Welcome to Soulful Writing, where personal growth meets intentional living. Here, you will find articles guiding you in creating harmony within and around you.
From deep reflections on spiritual growth to practical tips for designing environments that nurture your soul, these writings are crafted to support the journey of alignment, clarity, and transformation.
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How to Raise Your Vibe for Spirit Contact
Most people have a particular way of doing specific tasks in their households. Don’t believe me?


Understanding the Chakras
We have several layers of energy that surround our physical body known as the auric field.


The Tarot and The Lunar Eclipse
On Saturday ,Oct. 28, 2023, at 4:15 p.m. ET the lunar eclipse in Taurus took her long awaited curtain call, marking the final eclipse of the year-parade. A lunar eclipse is all about the shadow work. This is the part of us that we consider off limits to others, for if they knew how we truly felt about ourselves they might stand in judgement of us. Lunar eclipses highlight the emotional realm. They want us to discover that we are the curators of our own suffering, and we can u


How To Interpret Spirit World Messages
This morning I felt the presence of a spirit. They lightly touched my head. I was in the middle of doing something and did not ask any questions, thinking perhaps it was one of my guides just saying hello. A few minutes later, the same sensation swept across the back of my head again and this time I heard, “I need your help.” I stopped and tuned into the energy to sense if it were an earthbound spirit that needed help in crossing over or if it were a spirit hoping to communic


Your Nuts and Bolts
The other day I started to leave my apartment when I remembered that I had an extra set of keys to my door in my purse. I started to take them out and lay them on my tray in the foyer, and I hesitated. At that point I searched my memory for any reason I could think of that would explain why I would need this set of keys. I could think of nothing, but decided to honor my feeling that they should stay in my purse. After a day filled with shopping with my son, we were exhausted


Flowing
I recently watched a video of Carolyn Myss discussing how guidance works. She shared how she returned from teaching overseas and walked...


Ready to Turn Up The Volume of Your Intuition?
As we were getting ready to find a good breakfast place this morning my partner had a fleeting image in his head of his long underwear. He stepped out onto our patio and decided he only needed a light jacket to stay warm. As we made our way down the tree lined streets towards the restaurant, the grey clouds overtook the sun and the small amount of warmth it was offering. Feeling a chill, he then said to me that he had had an inkling earlier that he should wear more layers and


Soul Journey
How do you know where your soul wants to take you in this lifetime? I’ve mentioned before that understanding your north node in your astrological chart can give you that information. But what if you have no desire to explore your astrological chart? Are there any other clues as to the soul journey you are on? We all have certain quirks that we accept about ourselves, or that others point out to us. Maybe we are neat freaks or slobs. Perhaps feeling powerful and in control is


Finding Your North Node
The north node in your astrological chart points to what your soul wants to experience in this lifetime. I consider this information to be invaluable! We tend to repeat our patterns, not realizing that we are relying on our old responses instead of making the effort to learn new ways to approach our lives. All of us come into the world with skills we have perfected in other lifetimes. The north node points to which of those skills will continue to serve us, how to utilize


Where Two Worlds Touch
One Saturday morning my parents called me and my sister down to the kitchen to have a fire safety lesson. I was about sixteen at the...


What do you know about Earthbound Spirits?
A couple of weeks ago I awoke to loud music playing. I mean dance party, throw down loud! I thought one of my neighbor’s was having a party. I looked at the clock, 4am. #%@*!!!!! What was happening? Hold up… is someone playing the same heavy metal song, over and over? My partner and I got up and walked around the building trying to locate the source of the blaring music. It was coming from a brewery near us…yet nobody was in there. We spoke with the manager the next morning


Using the Pendulum for Real Shit
I’ve written on how to use a pendulum in the past: Pendulum: Yes or No . That article describes the mechanics of using the pendulum along with choosing a pendulum. Lately, I’ve been using the pendulum to help me navigate big projects. I decided to incorporate my spiritual tools on my latest adventure of renovating a house in a holistic way. I mean, why not? Learning to use my spiritual tools for practical matters is what the tools are for, so no time like the present! Anytime


Reading Tarot Reversals
I spent years reading only the upright meanings of my tarot cards to avoid feeling unsure or confused. I justified it by saying that there were plenty of upright cards that could express challenging meanings, so there was no need to muddy the waters with the reversals. I’ll be honest…they scared me. Over the years as my confidence grew, I shuffled my deck allowing fate to intervene turning cards upside down and learning to work with those additional meanings. Now I know that


Working with Tarot Cards
Allow the power to flow through you… I’ve mentioned many a time that I was a French teacher in my former life. This fact is key in understanding my relationship with my boys. I encouraged each one to take French in high school and college hoping we would one day travel to France together. What I discovered is that my teenage boys would rather fail French than ask me for help. This was always a head scratcher. How is it possible that they knew I taught this language, yet I am


Time To Get To Class (Energetically Speaking)
I used to be a French teacher. I really enjoyed working with young people. I recognized that learning a language takes courage and felt...


An Exercise In Spirit Speak
It’s the holiday season! This time of peace and joy is key to communicating with your angels and guides. Many people feel as though they have no ability when it comes to connecting with their guides, and that fear alone can interfere with the process. So, this is the perfect time of year to begin to explore this relationship as you are relaxed (still plenty of shopping days until Christmas) everything is beautifully decorated creating a magical ambiance, and love abounds beca


Developing Your Intuition
Intuition can feel like a fickle thing. Sometimes we get a hit, and sometimes a miss. It can leave a person wondering, how can we rely on something we cannot control? We all have intuition. It often is presented in a flash: now you see me now you don’t kind of thing, and more often than not when we are distracted doing other things. We are not expecting it and therefore give that out of blue notion little credence. When we do recognize it, we’ve either just stepped into our


Chart A Course For Adventure
“Astro*Carto*Graphy is a method of locational astrology by which geographic locations are associated with expected differences in personal life circumstances.” It was created by American astrologer Jim Lewis. Astrology maps show the influences of the planets at your time of birth. With Astro cartography, your astrological chart is used to assess different locations in the world and uncover your most powerful places. By tapping into the energy of these places you can align wit


Psychometry
Have you ever ended a bad relationship with someone and given them back their stuff shortly thereafter because you cannot bear to look at...


It Is Mine
Up, up, and away! A few years ago, I woke up early one morning and could not get out of bed. I rolled over and slept for a few more hours and then turned on the tv. I was sad. I cried in response to the tremendous heaviness in my chest. I spent the entire day in my bed lost in my grief. Here’s the kicker: it was only the night before that I closed my eyes feeling on top of the world. Consulting a strange visitor from another planet : By dinner time I felt I had to rally as k
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The articles tagged Welcome the Woo first appeared in Smoky Mountain News and mark the beginning of my public writing
journey—where I began translating energy principles into
real-world experiences.
Want to work together?
Don't hesitate to reach out, expressing your interest in collaborating on a joint adventure.
We can create something truly unique and impactful together!
Reach out to me at info@spiritualsolutionswithsabrina.com to connect!
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