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Spiritual Solutions
With Sabrina

Soulful Writing
Welcome to Soulful Writing, where personal growth meets intentional living. Here, you will find articles guiding you in creating harmony within and around you.
From deep reflections on spiritual growth to practical tips for designing environments that nurture your soul, these writings are crafted to support the journey of alignment, clarity, and transformation.
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Feeling Satiated
Remember last week when you sat down to your thanksgiving meal ready to feast on all the traditional dishes that brought about memories from your childhood? You sat around enjoying the Macy’s Thanksgiving Day parade as the kitchen filled with those wonderful scents that took you back in time to grandma’s house. Your tastebuds started working overtime in anticipation of consuming your best meal to date! You had not one but two servings of your favorite dishes, knowing good and


Giving Thanks
I am spiritual medium and intuitive designer. Some of my skills include communicating with the spirit world via spirit speak in order to get guidance for my clients; balancing spaces using my knowledge of Feng Shui principles in homes and businesses to bring about a feeling of peace and harmony; and teaching others about energy work. I did not wake up one day knowing how to do all of these things for other people. My craft, always in a state of growth, is one that I have hone


How Those That Hurt Us Help Us Heal
Wounding one another is part of a process of healing. It sounds ludicrous I know, but it is one of the most powerful ways we humans have of getting our own attention. When we are hurt by another, we open the guarded parts of our heart and mind and allow ourselves to feel the pain that we’ve carefully locked away until this very moment. It is in this moment that the universal forces have aligned, and we are now spiritually prepared to face and let go of that pain. The perceive


Vibing With Your Home
Come together, work together, play together, win together… Each time we move into a new home there is chaos followed by a period of adaptation. Each home has an existing energy about it. When it was built, how it is oriented, and its address all play into the vibration the home carries. My teachings suggest we are attracted to that place to experience that vibration. Although our names are the ones on the lease or mortgage, there are always spirits connected to the land or ho


Keeping It Real
These boots are made for walking… Is it possible to make mistakes and still be a good person? Does the universe frown upon bad choices?...


Prayer
Hello operator? I’d like to make a collect call to God … We have all been in situations where we feel like we are at the mercy of another. When there is something that we need help with, we become reliant on someone else to make it happen. It is a feeling of powerlessness that requires us to be vulnerable in order to get our needs met. What happens when our ability to play nice just isn’t in the cards? I recently had a job to do that required collaborating with another. He ha


Finding Your Fortune
In tarot, the Wheel of Fortune card is a major arcana card. There are twenty-two of these big wigs in a tarot deck. What makes them different from the minor arcana cards (suit cards numbered one through ten and the court cards) is their sweeping effect on our life experience. These major cards are about soul movements. When we are veering off our path, they take over to help us course correct. If we are in alignment with our soul’s journey, they will reward us for following o


What's In A Name
Have you ever heard the song A Boy Named Sue by Johnny Cash? It’s hilarious! This young man makes it his life’s mission to find his father and personally thank him for naming him Sue. By thanking him I mean, kicking his ass. In his ballad he describes how hard his life was growing up because of that name. He would respond to the jeering from the boys with his fists and from the girls, with shame and hurt. He says point blank in the song that he “grew up quick” and he “grew


Developing Your Intuition
Intuition can feel like a fickle thing. Sometimes we get a hit, and sometimes a miss. It can leave a person wondering, how can we rely on something we cannot control? We all have intuition. It often is presented in a flash: now you see me now you don’t kind of thing, and more often than not when we are distracted doing other things. We are not expecting it and therefore give that out of blue notion little credence. When we do recognize it, we’ve either just stepped into our


Here’s to a great year of getting to know you!
I started seeing psychics at eighteen years of age. My mother took us to a tarot card reader named Suzanne to get a better handle on our love lives because let’s face it, that was foremost on our minds at that age. I continued to book sessions with various psychics over the years, because I appreciate having another person help me to make sense of the information I pick up on, but sometimes struggle to make heads or tails of. You might be wondering where does this information


Transcendent Wisdom: Hang Loose
When I was a little girl my sisters and I would sometimes descend upon my mother needing her to solve all of our problems at once. She would say “hang loose” to buy her a minute to prioritize what needed her attention the most and how she would handle that particular issue. Her approach to us was always to use her wisdom and instincts to handle what she had the time and energy to handle and go from there. She understood that how she participated in the solution would serve to


Why Meditate?
Today I want to focus on why we set up a meditation practice. Meditation is a time that we set aside to simply be. This is not an action-oriented activity. It requires only that we empty our mind and become aware of our breath, creating a sacred space within. Being in the world, not of the world Imagine that you are watching your favorite television show. There is a scene that has a lot of drama, and you realize this is the perfect time to go to the bathroom or make a snack.


Coeur-Age
“Life shrinks or expands according to one’s courage.” - Anaïs Nin In energy work we speak about ascension. Ascension in this sense is...


Chart A Course For Adventure
“Astro*Carto*Graphy is a method of locational astrology by which geographic locations are associated with expected differences in personal life circumstances.” It was created by American astrologer Jim Lewis. Astrology maps show the influences of the planets at your time of birth. With Astro cartography, your astrological chart is used to assess different locations in the world and uncover your most powerful places. By tapping into the energy of these places you can align wit


Psychometry
Have you ever ended a bad relationship with someone and given them back their stuff shortly thereafter because you cannot bear to look at...


It Is Mine
Up, up, and away! A few years ago, I woke up early one morning and could not get out of bed. I rolled over and slept for a few more hours and then turned on the tv. I was sad. I cried in response to the tremendous heaviness in my chest. I spent the entire day in my bed lost in my grief. Here’s the kicker: it was only the night before that I closed my eyes feeling on top of the world. Consulting a strange visitor from another planet : By dinner time I felt I had to rally as k


Pendulum: Yes Or No?
A pendulum is a weight attached to a string that can be used in a spiritual practice for answering yes/no questions. I like to use gemstone pendulums because I enjoy having the property of the stone factor into my practice. I have a rose quartz pendulum that I use for clarification around relationship issues. Rose quartz promotes healing through self-love. By using this stone, my decisions reflect how I feel and what I need in a given situation. Take time to research the diff


The North Wind is Calling
I remember standing outside in my yard of my dream home, a house I thought I would never sell, feeling my spirit disconnect from the...


Black Sheep
We are all familiar with the expression “so and so is the black sheep of the family.” According to Merriam-webster’s definition; it is a disfavored or disreputable member of a group. We all have someone we can point to that upsets the applecart of our family. These people can’t seem to do life the way we do it, think like we do, or even relate to one another the way that we do. It’s almost as if they are from another world sent here to challenge the very core our belief syst


Frenemies: Managing Anxiety
I carry a little anxiety. When I say a little, what I really mean is that I carry a lot of anxiety. I can truthfully say, I’ve never felt...
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The articles tagged Welcome the Woo first appeared in Smoky Mountain News and mark the beginning of my public writing
journey—where I began translating energy principles into
real-world experiences.
Want to work together?
Don't hesitate to reach out, expressing your interest in collaborating on a joint adventure.
We can create something truly unique and impactful together!
Reach out to me at info@spiritualsolutionswithsabrina.com to connect!
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