Most people have a particular way of doing specific tasks in their households. Don’t believe me?

What are the energetic components of gratitude and how does it play out in our reality?

The quest for wholeness takes us down paths riddled with missteps, hoping we activate all the landmines that separate us from our own hearts

We do not have to speak to be heard. We do not have to be close to touch, and we do not have to be solely brave when faced with tragedy. If

Do you believe that you created the reality you are living? Are you able to connect the dots between your dreams and your reality? Can you i

I drove down to Asheville recently to see my boys and to help one of them move into an apartment. I have enjoyed watching all of my boys fle

What beliefs do people have that enable them to accomplish their goals? What is the turning point or magical moment that inspires a vision t

When our kids were little, my sister had to be away for a few days and left her toddler son with me.  He is around the same age as my youngest, so adding one more boy to my four-boy brood was not a big deal.  When they dropped him off, they shared that he was a bit constipated.   “No problem” I said, “I can fix that!” I settled him in and when lunch time rolled around I fed him a jar of prune baby food. I was expecting mother nature to immediately rectify this imbalance and r

We have several layers of energy that surround our physical body known as the auric field.

In 2003 I had my gall bladder removed. It was one year following the birth of my youngest son. I was 33 years old. As an energy worker I am well aware that issues with a gallbladder are related to anger turned inward. The gallbladder is located in the solar plexus energy center, and it is where we move our energy out into the world. It’s mantra is I decidehow to direct my energy and in those days I did not feel like I could . Refusing the call I can see looking back that I di

Who I woke one morning with the urge to purge. I felt compelled to declutter my bonus room. It is what I like to call a flex room. Here, things are stored, gifts are wrapped, weights are lifted, air mattresses are inflated. When we moved in, we used it for an overflow space until we could mentally deal with the items in those boxes. Now, eight months later, it is time to face the music. I ordered a few cabinets to control the chaos last fall, but since then the clutter starte

Remember jumping rope on the playground? Two kids (usually tall ones) would swing the ropes setting the cadence of the game. We would study and memorize the rhythm as the ropes slapped the pavement creating a beat that we would attempt to replicate in our body. Then, just at the right moment:  ready, set, GO we would jump in! Hard falls complete with skinned knees taught us the value of syncing with others. This is the foundation of frequency alignment, and if you have fond m

Should I continue to venture forth with fear as my guide, I feel sure that my past experiences will reinforce a reality that will most likel

A lesson on how to deal with triggers of past trauma

I have been traveling through France, making my way to the tiny town of Sancerre in the Loire Valley. Here, we will stay a few weeks so that I can study French and mingle with the locals. My partner, Steve does not speak French, so it has been interesting watching him work with the rhythm of the language to find ways to interact with the people. I have noticed that I am at ease in this atmosphere. I love to learn, so I ask questions practically everywhere I go. I feel a heigh

I finished my last day of school and rushed home to grab an hour in the sun.  What I used to take for granted has now become a precious commodity after spending a year teaching in a windowless classroom. It has amazed me how much I enjoy the warmth, the light and the energy the sun offers. Since my final day was a half day of teaching, I was looking forward to soaking up some rays, listening to a mystery and taking a nap.  My celebratory afternoon quickly took a downturn when

My formal educational training started with a BA in French with a K-12 certification for teaching French. Early in my teaching career, my county lost the funding for my job, so I had to travel down a new path. It was during this time in my life that I started studying Feng Shui after reading Karen Rauch Carter’s book Move your Stuff, Change Your Life given to me by my sister-in-law because she noticed that I moved my furniture around A LOT. I then got my Feng Shui certificat

With spring comes a time of rebirth and renewal. Endings that left us in the void during the winter created space for us to reflect on all the ways in which we diminished ourselves so that we could begin the process of unfolding from a new point of view. How do our endings allow us to begin anew? Gridlock In his book “Passionate Marriage,” David Schnarch refers to gridlock as a point in your relationship in which you are no longer willing to compromise on your needs, values o

As we roll into eclipse season we will be boxing with our shadow self over some of the issues we initiated last October.  It is important that we ground our energy in preparation for this round as we are going deeper this time in hopes of facing our archenemy a.k.a. our inner critic and coming out victorious. The wounds this battle will inflict cut deep and the only salve that draws out the infection is unconditional love.  Every action we take has a purpose. Even in taking n

This is the week of the spring equinox and with it comes a time of rebirth and renewal. Endings that left us in the void during the winter, created that space for us to reflect on all the ways in which we diminished ourselves so that we could begin the process of unfolding from a new point of view. How do our endings allow us to begin anew?   gridlock  David Schnarch in his book Passionate Marriage refers to gridlock as a point in your relationship in which you are no longer