Becoming the Egyptian Queen
What beliefs do people have that enable them to accomplish their goals? What is the turning point or magical moment that inspires a vision t
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Leveling up
When our kids were little, my sister had to be away for a few days and left her toddler son with me. He is around the same age as my...
Understanding the Chakras
We have several layers of energy that surround our physical body known as the auric field.
Splitting Prisms
Remember jumping rope on the playground? Two kids (usually tall ones) would swing the ropes setting the cadence of the game. We would...
Be a Seeker Not a Finder
Should I continue to venture forth with fear as my guide, I feel sure that my past experiences will reinforce a reality that will most likel
Trust the Process
I finished my last day of school and rushed home to grab an hour in the sun. What I used to take for granted has now become a precious...
Heal Thyself: Part Two
You will remember that I left off last week with sharing my understanding of vibrational energy. Particularly, how it relates to...
Heal Thyself Part 1
We all notice at some point in our hustle and bustle through life that something is not quite right in our body. It could be the result...
Did I Just Say That?
Joman Romero wrote a book called “Knowing Ourselves, what does the body want to tell us about diseases?” It focuses on the emotional and...
How To Know If You're Surviving Or Thriving
I took a whirlwind tour of Paris over the summer that included an introduction to their transportation system. We traveled by car, bus,...
Samhain
Samhain is the midpoint between the fall equinox and the winter solstice. “At Samhain, it is clear our inner world is overtaking our...
The Trifecta: Understanding mind, body, soul connection
The mind, body and soul connection can become the trifecta in our existence if we understand how to blend the information these three...
Are You Adding To, or Subtracting From Your Environment?
I have the pleasure of being with a partner that takes his time each morning to center his energy before he starts his day. He has taught...
How to Find Your Happy Place
I was speaking with a woman yesterday who mentioned that when she saw the people that had retired from her workplace, their faces seemed...
Full Body Presence
“No matter where we grew up, we have all had to adapt in order to survive and be accepted, conforming to the expectations of our...
Vibes.
Have you ever been in a room with other people and sensed that something was amiss? You look around the coffeehouse, you see a couple...
Feeling Satiated
Remember last week when you sat down to your thanksgiving meal ready to feast on all the traditional dishes that brought about memories...
Transcendent Wisdom: Hang Loose
When I was a little girl my sisters and I would sometimes descend upon my mother needing her to solve all of our problems at once. She...
Frenemies: Managing Anxiety
I carry a little anxiety. When I say a little, what I really mean is that I carry a lot of anxiety. I can truthfully say, I’ve never felt...
The Ripple Effect: Words have power, and so do thoughts
Have you ever imagined a different life for yourself? Do you spend a little time fantasizing? Do you ruminate on past experiences until...
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