Samhain
Samhain is the midpoint between the fall equinox and the winter solstice. “At Samhain, it is clear our inner world is overtaking our...
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The Trifecta: Understanding mind, body, soul connection
The mind, body and soul connection can become the trifecta in our existence if we understand how to blend the information these three...
Soul Contracts
We have the potential for growth with every person that crosses our path. Those people that actually make it past our barriers and into...
Soul Journey
How do you know where your soul wants to take you in this lifetime? I’ve mentioned before that understanding your north node in your...
Ready to Play Big?
The expression playing small is typically used when we downplay our own attributes in an effort to be accepted by others. This can be...
What to Know About the Shadow Self
When we are born into this world we are total perfection. Everything about us is in perfect alignment with divine energy. Once we draw...
Need Guidance on the Go?
If you just had an experience that left you feeling disempowered, we will figure out together how you can understand the energy behind...
Transcendent Wisdom: Hang Loose
When I was a little girl my sisters and I would sometimes descend upon my mother needing her to solve all of our problems at once. She...
Why Meditate?
Today I want to focus on why we set up a meditation practice. Meditation is a time that we set aside to simply be. This is not an...
Flinch: Hope for empaths recovering from emotional trauma
Hope Floats Remember the game of bloody knuckles? You pretended to strike your friend with your fist and if they reacted with a nervous...
Energy Vampire
Today’s article is brought to by the letter “V” and the number 14…. I want to drink your blood! Say this again with a Bela Lugosi accent...
Nobody Puts Baby In A Corner
I attended an event over the weekend that struck a chord deep within my being: the celebration of a young couple’s marriage. The whole...
Meditation: Why Time & Place Matter
How we feel in a space makes a big difference in our ability to recover from life’s stressors. By setting up a place designated for...
In Need of Change?
Do you remember the 1960s game “Operation?" Cavity Sam lays on an operating table with various cavities exposed, holding plastic pieces...
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